Blog — Capitol Hal

Posts in Health

Taking Care of Your Mental Health during the Holidays

Taking Care of Your Mental Health during the Holidays

Some unsolicited advice for observing boundaries and taking care during the holiday chaos.

HealthHalah FlynnDecember 18, 2019Comment

Syrian Food in 60 Seconds

Syrian Food in 60 Seconds

Ok fine, it’s 75 seconds but you get the idea.

Health, FoodHalah FlynnFebruary 10, 2019Comment

On the Invisibility of Mental Illness

On the Invisibility of Mental Illness

You’re here, you take up space, you matter.

Health, LifestyleHalah FlynnJune 8, 2018 Comment

Self-Care Obsessions

Self-Care Obsessions

There's a fine line between selfishness and self-care. I'm talking about the latter.

HealthHalah FlynnNovember 22, 2017Comment

What the Hell is Mindfulness?

What the Hell is Mindfulness?

Health, Work, AdulthoodHalah FlynnSeptember 21, 2017Comment

Diet Culture is Ruining America

Diet Culture is Ruining America

Among other things, of course

Lifestyle, Adulthood, Food, HealthHalah FlynnJune 28, 2017lifestyle, food, adulthood, healthComment